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Nutrition has a huge part to play in our health and well being. Our body relies on the right kind of nutrients for repair, nerve function, energy production, hormonal balance, fighting infection and more. Insufficient nutrients, or poor eating habits can lead to poor health.

If we are under par, its certainly worth looking at our diet, and Nutritional Therapy can guide us to make nutritional choices to support the health of our body and mind.

Herbal medicine has been utilised to help improve and maintain good health for thousands of years. Herbs provide a natural and gentle way to help normalise and strengthen the body’s systems.

Kinesiology muscle testing is used to help demonstrate how some foods and herbs can change your body’s energy.
Price: £40 for an hour